As day one comes to a close, I declare it reasonably successful.
UP:
UP:
- Fruit intake
DOWN:
- Cake intake
- Also sugar
LEVEL:
- Moving about. Under 10k steps today and not likely to get there as am unprepared to take on the windswept streets of Sunderland in this here dark, drizzly night. Still aiming for 10k steps each day but must do a min on 70k over a week. These's my rules.
It's Sunday night so custom dictates I must mope about in the bath humming the Last of the Summer Wine theme tune. Goodnight Compo, wherever you are.
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